Wellness Coaching
Your wellness is at the heart of everything you do. Caring for the wellness of your body, mind and spirit is one of the best investments you can make in yourself, your family and your future. Dr. DeFoore's approach to wellness is that you have a blueprint for a perfectly healhty you in the very core of your being. That inner health is your inner physician, and the more you trust and rely on it the stronger it becomes, leading you to greater levels of overall energy and health.
Through this program you will:
- Complete an assessment of your overall body, mind and spirit wellness
- Establish achievable goals in each area of your wellness
- Develop an action plan for reaching goals
- Identify actual and potential obstacles
- Develop strategies for overcoming obstacles
- Clarify a vision for optimal wellness
- Learn, practice and hone your skills for self-maintenance and continued success
Consider taking this action today to begin making your health and wellness your number one priority!
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Life Strategies
Many people go through life in pure reaction mode. This leads to an experience of being "at effect" of the world around you, and contributes to a victim feeling. Life Strategies coaching guides you through a process of taking charge of your life and becoming a co-creator of your own future.
Through this program you will:
- Determine pre-existing life strategies
- Identify your strengths and weaknesses
- Establish goals for health, relationships and career
- Outline an action plan for each area
- Develop strategies for overcoming obstacles
- Clarify a vision of positive outcomes in all areas
- Learn, practice and hone your skills for self-maintenance and continued success
Become a strategist in the fulfillment of your own life dream. Claim authorship and authority in your own life story!
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Career Change
Changing careers is a time of tremendous opportunity. Movement through this transition in a positive, productive manner is essential. This requires a high level of Emotional Intelligence, which prevents the inhibitive effects of fear, regret and anger and facilitates the development of passion and inspired vision.
Through this program you will:
- Review career patterns and lessons learned
- Clarify your values and priorities
- Identify and overcome self-limiting beliefs
- Recognize self-sabotage patterns if any exist
- Re-ignite your original passion and enthusiasm
- Clarify your vision for the career you have chosen
- Develop and implement a positive and well-grounded action plan
Your career is an important aspect of who you are. Take advantage of this opportunity to fulfill your life purpose and enhance your passion through creating the career that is perfect for you!
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Success Motivation
Success is nothing less than the fulfillment of your life purpose and personal passion. It has little or nothing to do with other people's definition of success. You are the only person who can define success for yourself, and you are the perfect person to do that. You will find powerful motivation when you connect with your unique life purpose in a deep and meaningful way.
Through this program you will:
- Identify your personal beliefs about success
- Discover your most powerful sources of motivation
- Review significant mentors and learnings
- Recognize self-sabotage patterns if any exist
- Enhance and develop your skills for self-motivation
- Discover the powerful key to positive self-discipline
- Build your faith and optimism regarding your own success
- Develop and implement a positive and well-grounded action plan
Your success is your business. Success is a state of mind, and that is attainable to you and anyone who makes the choice to create and maintain it. You will become motivated in your success as you understand and accept that your very being is perfectly designed to be successful!
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Executive Coaching
As an executive, you have pressures on you that no one but you fully comprehends. Often these pressures impact you at a personal level, which impacts your performance as an executive. This program will help you to maximize your personal assets in such a way that empowers and enhances your professional experience. Consider that you can actually have a fulfilling personal life, while achieving excellent performance as an executive.
Through this program you will:
- Review your personal history for self understanding
- Complete an inventory of your executive decisions
- Review significant mentors and learnings
- Identify and chronicle your personal assets and liabilities
- Develop a plan for reducing your liabilities
- Develop a plan for building your assets
- Examine and hone your decision making skills
- Establish a vision and a plan for its fulfillment
Execute a plan for feeling good about your work on every level. You don't have to sacrifice your personal well being to be a highly successful executive. In other words, you can have it all. This program will demonstrate to you the power you have to create your own personal and professional fulfillment!
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Leadership Development
The strongest determining factor in your leadership development is your level of Emotional Intelligence. The four competency areas of Emotional Intelligence are 1) Self-awareness 2) Self-management 3)Relationship awareness and 4) Relationship management. This program will help you to raise your Emotional Intelligence and thereby enhance your personal fulfillment and success as a leader in every aspect of your life.
Through this program you will:
- Complete an inventory of all of your leadership experiences
- Fire your old "bosses"--eliminate self-limiting allegiances
- Learn how to make your passion and emotional energy work for you
- Identify and chronicle your personal assets and liabilities
- Develop a plan for reducing your liabilities
- Develop a plan for building your assets
- Recognize the power of vision in leadership
- Effectively integrate your leadership and team member skills
- Establish a vision and a plan for its fulfillment
The kind of leader you are is a direct outgrowth of the person that you are. Your integrity reflects your level of personal integration. This program will enhance your personal integration, leading you to enhanced levels of integrity and leadership excellence!
